CLAP YOGA SESSION - 1
On December 1, 2024, Rotary Bangalore Abilities organized an informative session on "Yoga for a Balanced Life" for the participants of the CLAP 2024 program via the Zoom platform. Dr. Gopi Devarajan, a certified YCB Yoga instructor from the Ministry of AYUSH, led the session. He provided valuable insights into the yogic way of life, emphasizing how practicing yoga asanas combined with proper breathing techniques along with meditation and mudra therapy can help maintain a balanced life. The session was well-received by all participants and fellow Rotarians. Rtn. Arun Mohan thanked Dr. Gopi Devarajan, Director of International Services, RBA, for the useful takeaways. Overall, the session was a grand success.